Skip to content
Pastor Vlad CiolanPastor · Speaker · Church Consultant

Resources · Grow

Grow.

Free resources to help you grow in your walk with God. I add a new one regularly, so there's always something fresh to come back for. Here's the latest.

A free workbook

How to Plan Your Fast

A practical workbook for going deeper with God

  1. 1Know your why
  2. 2Choose your type of fast
  3. 3Set the boundaries
  4. 4Plan your spiritual rhythm
  5. 5Prepare your body & schedule
  6. 6Plan for the hard moments
  7. 7Close the fast well
Get the full workbook

This week's free resource

How to Plan Your Fast

Fasting isn't a hunger strike aimed at God, or a test of willpower. At its heart it is simply this: saying no to something good so you can say a louder yes to Jesus.

This practical workbook helps you plan a fast you can actually finish, and finish well: knowing your why, choosing the right type, setting the boundaries, building a daily rhythm of Scripture and prayer, getting through the hard moments, and closing it well. There is space to write your own plan as you go.

A free workbook, yours to keep. It even includes a short section for leaders guiding a church or group through a fast.

Get it free

Pop in your email and the workbook is yours, completely free. I'll also send the occasional short encouragement to help you keep growing.

No spam, just the occasional encouraging note. Unsubscribe anytime.

More free resources

Keep growing.

Previous resources, still free and yours to keep. I add a new one regularly, so check back, or pop your email in above and you won't miss the next.

Taking Thoughts Captive

A simple five-step way to process your thoughts at the end of each day, with a worked example and a 'do it tonight' template.

Five Habits That Keep You Close to God

The small daily practices that keep you close to God, each with a verse and one practical step you can take this week.